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Welcome to the cozy world of poached rhubarb! Jazz up your morning routine with this super-quick and easy breakfast treat composed of soft, flavourful poached fruit topped with crunchy granola in creamy yogurt. Our recipe is so simple, yet it packs a powerful punch when it comes to taste and texture, you won’t be able to resist coming back for spoonfuls of deliciousness each day! Whether you’re looking for something special for brunch or just want an interesting twist on regular old cereal, give this amazing combination a whirl. We promise you won’t regret it!
Poached Rhubarb with Granola and Yogurt: A nutritious and delicious way to start the day!
Poached rhubarb with granola and yogurt is a wonderfully simple yet delicious breakfast option with a delightful balance of sweet, tart, and crunchy flavors. The soft texture of poached rhubarb pairs perfectly with hearty and healthy granola, while the thick Greek-style yogurt rounds out the combination to make it enjoyable and satisfying. Whether you prefer your rhubarb sweetened or served plain, topped with honey or sugar, it’s sure to please. Wake up to this unique twist on your breakfast routine and savor each bite of this harmonious blend of flavors.
Health Benefits
Rhubarb
Rhubarb is a versatile plant full of nutritional value and health benefits! It’s high in dietary fiber, low in calories, and rich in vitamin C. Not only does rhubarb make for a delicious tart pie or compote, it also contains numerous minerals such as manganese, calcium, magnesium, and potassium that are essential for overall health and well-being. Furthermore, this leafy green vegetable is known to have detoxifying benefits for the body. It helps increase your body’s ability to flush out toxins from organs like the liver. Its antioxidant properties may even be beneficial when it comes to the prevention of cancer.
Yogurt
Eating yogurt on a regular basis provides a wealth of health benefits. Yogurt is loaded with calcium and protein which can help strengthen your bones and provide energy throughout your day. It also contains beneficial probiotics that are believed to reduce inflammation in the body, support digestion, boost immunity and reduce cholesterol levels. Studies have even shown that eating yogurt may contribute to weight loss by helping you feel fuller between meals due to its high protein content.
Granola
Granola is a popular breakfast food loved by many and for good reason. It’s packed with energizing nutrients and boasts several health benefits. Granola is high in vitamins, minerals, proteins, and healthy fats that not only keep you full longer but also help to protect against chronic diseases such as diabetes and heart disease. Additionally, granola contains soluble fiber which helps to control blood sugar levels and reduce cholesterol levels. Not to mention the antioxidants found in granola provide protection against oxidative damage caused by free radicals.
Poached Rhubarb with Granola and Yogurt
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Poached Rhubarb with Granola and Yogurt
Ingredients
Let's gather the ingredients!
- 10 stalks rhubarb deep red, sliced
- ⅔ cup maple syrup
- ¼ tsp kosher salt
- ½ tsp vanilla extract
- 1 quart Greek yogurt or plain yogurt
- 2 tbsp Granola Seeds and fruits included
Instructions
Let's Begin!
- In a pot over medium heat, combine the rhubarb, maple syrup, salt, vanilla, and 2 tbsp of water.
- Cook, stirring occasionally until the syrup is a bit bubbly.
- Turn off the heat, then cover loosely with a lid. let sit until rhubarb is soft but still holds its color and shape. Cool completely.
- Serve with yogurt and granola alongside.
- Enjoy with family and friends!
Nutrition
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To Wrap It All Up
We hope you’ll give this delightful and nutritious poached rhubarb, granola, and yogurt recipe a try! It is so hard to find quick and simple recipes that taste delicious but are still good for your health, but this fits the bill perfectly. The slight tartness of the rhubarb pairs beautifully with the crunchy sweetness of the granola, while the yogurt provides an amazingly creamy and refreshing contrast. We think you will love it just as much as we do – in fact, chances are good you’ll end up making it more than once in the future!
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