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Are you looking for a delicious vegan-friendly treat that is unique and tasty? Look no further than these baked avocado fries! If you’re craving something crunchy and savory, paired with a creamy guacamole dip, then this recipe has got you covered. Not only is it satisfying but also incredibly easy to make. In just 35 minutes, you can have an irresistible meal that will indulge all your senses!
Baked Avocado Fries: Incredibly Irresistible and Healthy!
Trust me when I say this – you won’t be able to resist these baked avocado fries. As a fellow vegan, I’m always on the hunt for exciting new recipes to add to my plant-based arsenal. And let me tell you, this one is a game-changer. The creamy, buttery avocado contrasts perfectly with the crispy outer layer, making for a savory snack or appetizer that’ll have everyone reaching for seconds. Plus, since they’re baked and not fried, you can feel good about indulging without worrying about your health. Whip up a batch of these bad boys for your next get-together and watch as even the most staunch meat-eaters gobble them up.
Vegan Baked Avocado Fries
Health Benefits
As an avid foodie, I can’t get enough of the deliciousness that comes with avocado. Not only is it a tasty addition to any dish, but the health benefits that come with this superfood are just as incredible. In fact, did you know that by incorporating baked avocado fries into your diet, you may just be doing your body a huge favor?
Avocado
Rich in healthy fats, fiber, and potassium, avocados have been proven to aid in weight loss, reduce inflammation, and promote healthy digestion. By swapping out traditional potato fries for their avocado counterpart, you are not only cutting down on unhealthy fats but also giving your body a nutrient-packed snack that will leave you feeling satisfied.
Oregano
Oregano is high in antioxidants, which can help protect against cell damage and inflammation in the body.
Extra Virgin Olive Oil
Olive oil is a rich source of healthy fats and also contains anti-inflammatory compounds. It is known to be heart-healthy, while breadcrumbs provide a crunchy texture without adding unnecessary calories.
Crispy on the outside, creamy on the inside!
Vegan Baked Avocado Fries
If you want to try this Vegan Baked Avocado Fries Recipe, share your photo and experience with us. In addition, let us know what you think in the comments below by using #bestbakingtip and #bakedavocadofries
Vegan Baked Avocado Fries
Ingredients
Let's gather the ingredients!
- 2 avocados firm but ripe
- ½ cup all purpose flour
- ½ tbsp oregano dried
- ¼ tbsp cayenne pepper powder
- ½ tbsp garlic powder
- 1 tsp kosher salt
- 2 tbsp lime juice freshly squeezed
- ⅓ cup extra virgin olive oil
- 1 cup breadcrumbs
Instructions
Let's Begin!
- Preheat the oven to 425°F. Line a baking sheet with parchment paper.
- In a large bowl, add the flour, oregano, garlic powder, cayenne pepper, and kosher salt. Stir to combine. Pour them onto a plate.
- In a medium bowl, stir together the lime juice and olive oil. Add ½ cup breadcrumbs onto another plate.
- Set up an assembly line with the plate of flour, then the bowl of oil, then the plate of breadcrumbs.
- Cut the avocado into slices about ¾-inch thick.
- Dredge each slice in the flour mixture. Then dip it in the olive oil mixture and tap off the excess into the bowl. Gently press it into the breadcrumbs to coat it well.
- Lay the slices on the prepared baking sheet. Repeat for all the slices. When the breadcrumbs start to get sticky and wet, refresh them with the remaining ½ cup of dry breadcrumbs.
- Bake for 12 to 15 minutes or until golden and crispy. Serve warm, with a dipping sauce as desired.
- Enjoy with family and friends!
Nutrition
Must-Read Articles
Below are the must-read articles about baking. You will enjoy them reading as they are full of information and helpful tips. Read them and share your thoughts!
1. Caramel Apple Cinnamon Rolls
3. Cinnamon Apple Pear Crumble
4. Whole Wheat Zucchini Muffins
To Wrap It All Up
Finally, there you have it – vegan baked avocado fries! A delicious, crunchy treat with a unique twist. Not only are they healthy and reasonably easy to make but they also offer a creative spin on the classic fry experience. Plus, with these versatile recipes, you can cater them to any flavor you want.
Whether topped with sesame seeds or dusted in chili powder, we think these vegan baked avocado fries are truly out of this world! So go ahead and give them a try – we promise you won’t be disappointed. We love hearing what everyone thinks about our recipes so if you do make these amazingly tasty vegan baked avocado fries, let us know!
Connect With Us
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