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Are you ready to try a delicious and surprisingly healthy sweet treat? We’ve got just the thing – chickpea and walnut blondies! These easy-to-make treats will satisfy your sweet tooth without all of the added guilt. Plus, if desired, you can even customize them according to your preferences. Can’t wait for that chocolatey goodness? Or maybe want something with more zest? Keep reading to find out how you can make these wonderful blondies from the comfort of your home.


Chickpea and Walnut Blondies: Protein-riched Bite-sized Nuttiness!


Whether you are looking for a healthier dessert option or just a delicious treat, these Chickpea and Walnut Blondies provide the perfect combination. Dense and chewy, these blondies are packed with both flavor and nutrition thanks to the addition of hearty chickpeas and crunchy walnuts. Make sure to top your blondies with non-dairy chocolate chips for an extra bit of indulgence, though if you’re trying to stick with a wholesome snack they’ll still hit the spot plain. These chickpea and walnut blondies have something for everyone!


To top it all off, they use only 8 ingredients that you can find in any pantry. The best part? With a few minutes of prep time, these sweet little treats are ready in just 40 minutes! Whether you’re baking them to enjoy at home or giving them as a thoughtful gift, these fluffy and flavorful blondies will seriously impress your taste buds.


Chickpea and Walnut Blondies

Chickpea and Walnut Blondies


Best Baking Tips; Ingredient Tips!


Chickpea and walnut blondies are a delicious and nutritious sweet treat for any occasion! For a dense, flavorful texture be sure to use creamy nut butter like peanut or almond butter as the base. Chickpeas also make a great contribution to moistness and light sweetness, but if you don’t care for them, try using pureed white beans instead. Rolled oats add a nutty flavor and goodness, plus they act as an oil-absorber to make your blondies less greasy. Finally, of course, chopped walnuts give the bar an extra crunch plus they complement all the flavors perfectly. With these ingredients in mind, you can create your own signature Chickpea and Walnut Blondies!


Moist, Chewy, and Nutty!

Moist, Chewy, and Nutty!


Chickpea and Walnut Blondies


If you want to try this Chickpea and Walnut Blondies Recipe, share your photo and experience with us. In addition, let us know what you think in the comments below by using #bestbakingtip and #chickpeawalnutblondies

Chickpea and Walnut Blondies

Chickpea and Walnut Blondies

If you’re looking for a delicious, plant-based dessert that is just as indulgent and decadent as any traditional dessert out there, then look no further! These Chickpea and Walnut Blondies are the perfect treat to satisfy your sweet tooth while maintaining a healthy eating plan. Packed with protein and fiber, and sprinkled with plenty of walnuts for crunchy goodness, every bite will leave you wanting more. So what are you waiting for? Let's get baking these ooey-gooey blondies!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dessert, Snack
Cuisine American
Servings 12 Blondies
Calories 115 kcal


Let's gather the ingredients!

  • 1 19 oz can chickpeas strained and rinsed
  • ¼ cup nut butter
  • ¼ cup maple syrup
  • 1 tsp vanilla extract
  • 1 cup rolled oats
  • ½ tsp baking soda
  • ½ tsp kosher salt
  • 1 large egg fresh
  • ½ cup walnuts chopped


Let's Begin!

  • Preheat oven to 350°F, then line an 8x8 baking pan with parchment paper.
  • In a food processor combine chickpeas, nut butter, maple syrup, and vanilla.
  • Add oats, baking soda, salt, and egg. Process until the batter comes together smoothly. Stir in the chopped walnuts.
  • Carefully spread the batter in the prepared pan, then smooth the top using a spatula.
  • Bake for 20-25 mins or until golden brown around the edges.
  • Cool completely before cutting into 12 blondies.
  • Serve and enjoy with family and friends!


Calories: 115kcalCarbohydrates: 11gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.002gCholesterol: 16mgSodium: 150mgPotassium: 106mgFiber: 2gSugar: 5gVitamin A: 24IUVitamin C: 0.1mgCalcium: 36mgIron: 1mg
Keyword Blondies, Chickpeas, healthy, Walnuts
Tried this recipe?Let us know how it was!


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To Wrap It All Up


What are your favorite blondie flavors? Have you made blondies before? These chickpea and walnut blondies are a delicious, healthy treat that are perfect for satisfying your sweet tooth. Give them a try and let us know what you think!


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